by Joseph on November 25, 2008
Life Coaching Can Make The Difference Between Frustration and Fulfillment
Whether your goal is:
- Greater self confidence,
- A new career
- Less stress
- Getting things done
- Getting unstuck
- More happiness
Having your own life coach can be the difference between frustration and fulfillment. Coaching puts you on the fast track to overcome obstacles, learn new skills, develop new habits and create positive results in your work, your relationships and your life!
What is Coaching? [click to continue…]
by Joseph on November 16, 2008
Are You A Yes, No Or Maybe?
If you want to increase your personal effectiveness, be more confident and get better results in your life and work then let go of maybe. How do you let go of maybe and how would that help? Here’s an idea that some may find radical and it absolutely works. Listen in and find out how.
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by Joseph on November 12, 2008
Over Half Said They Had a Problem With Self-Esteem
Recently we had a poll on the Yes You can website and over half of the people responding said they were challenged to maintin their self esteem. This is the second show in a series on self Esteem. Today we take a look at another aspect of your self-regard - the agreements you make with yourself.
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by admin on September 7, 2008
So many people have written in and asked questions about self esteem. Joseph says, “over the years I have noticed that no matter what challenge someone wanted coaching on, somewhere in the mix was the issue of how they valued themself.” In this Sunday version of Yes you Can Joseph discusses the essential elements of self-esteem and how to begin to experience your self in a new way. This is part 1 of a series on self-esteem that will include tips, techniques, expert interviews and new tools for development.
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by admin on August 3, 2008
Prompted by questions about self-esteem and the real meaning of “Authentic Self”, Joseph responds with some passionate words about who you really are and how to liberate self.
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by admin on July 20, 2008
How’s your balance at work?
Many of my clients describe a workplace environment that is fast-paced and high demand. Rapid change, limited resources and deadlines result in having too much to do and not enough time to do it in. People respond by working extra long hours and even taking work home. Some have told me that during meetings they sneak some work in while trying to look like they are participating. They skip lunch or eat while working and don’t take time for exercise, breaks or reflection time.
The result of all this is they are out of balance, stressed and out of control. How do you break free? Tune in and learn to set your non-negotiables.
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Many believe themselves to be confident and yet their lives and results do not reflect that. Many others are searching for themselves in all the wrong places. What’s the truth about self confidence. Why do you want it and how do you get it? Join Joseph for this extra length program and claim yourself.
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