Posts tagged as:

health

Are You Brave Enough To Learn From A Baboon?

by Joseph on October 5, 2008

Well are you?

Groundbreaking research reveals surprising facts about the impact of stress on our bodies: how it can shrink our brains, add fat to our bellies be the cause of heart disease, diabetes, and even unravel our chromosomes.

In this episode, I’ll share with you what you can learn from this research on stress and how that can help you live a healthier happier and longer life. And, perhaps more importantly I’ll tell you about a dramatic discovery made during stress research,  that will radically change the way you think about life.

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Sing For Your Life

by admin on May 22, 2008

Yes You Can Podcasts typically talk about success, health and happiness. For a wonderful change of pace we don’t just talk about improving your mood or decreasing your stress and improving your well being, we do it. Join me, Joseph Liberti, as I encourage you to “sing for your life.”

I’d love to see your comments on this new addition to the daily fare of motivation and support. Did you participate? How was it for you?